Knee replacement surgery is a big step.
But going into surgery unprepared doesn’t have to be part of the process.

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Many people wait for surgery and hope everything goes well. In reality, what you do before surgery can make a powerful difference in how your knee functions afterward.

The Knee Replacement Game Plan™ gives you a clear and practical way to prepare.

This guided workbook helps you strengthen your knee, improve movement, and understand what to expect—so you can approach surgery feeling prepared and confident.

Small steps taken before surgery can make the early weeks afterward easier and more manageable.

Inside this workbook, you’ll learn how to:

✔ Improve knee motion and strength before surgery
✔ Track your progress and see improvement
✔ Practice simple movements for daily activities
✔ Prepare your home and routines for after surgery
✔ Feel more confident going into surgery

Created by Michelle Losurdo, host of the Total Knee Success Podcast, this workbook is designed to help you take an active role in your surgical preparation.

Because the goal isn’t just getting through surgery.

The goal is returning to the activities that matter most to you—walking, traveling, staying active, and living life with less pain.

Start preparing now—and give your new knee the best possible start.

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The book is currently in development and will be published soon! Join the list, and you’ll be notified as soon as it’s released.